Health

What To Do When Faced With An MS Diagnosis

  I vividly remember hearing my diagnosis. It felt like everything, including time, froze. What do you do, once you’re past the initial shock? My advice: Take Massive Action The key is to get yourself going. Go to your kitchen. Throw out that white flour, white sugar, and all that processed junk from your cabinets.… Continue reading What To Do When Faced With An MS Diagnosis

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Multiple Sclerosis: MRIs Compared After Low Saturated Fat Diet

In July 2015, two MRIs led to a diagnosis of Relapsing Remitting Multiple Sclerosis for me. I had a follow up MRI done in December 2015, while I was travelling. After being back in the United States, I met with my neurologist to have the MRIs compared. I was hoping for some insight into the… Continue reading Multiple Sclerosis: MRIs Compared After Low Saturated Fat Diet

Health

5 Reasons Vitamin D Makes You Bulletproof!

Never catch a cold or flu again Vitamin D fights infections, including colds and the flu, as it regulates the expression of genes that influence your immune system to attack and destroy bacteria and viruses.   Sprint through your day like Usain Bolt Feeling tired and achy is a frequent complaint. While many are misdiagnosed… Continue reading 5 Reasons Vitamin D Makes You Bulletproof!

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High Dose Vitamin D: Curtail MS Lesions & Relapses

Vitamin D is not a regular vitamin. It is actually a steroid hormone that you get primarily from either sun exposure or supplementation, and its ability to influence genetic expression is what produces many of its wide-ranging health benefits. Researchers have pointed out that increasing levels of vitamin D3 among the general population could prevent… Continue reading High Dose Vitamin D: Curtail MS Lesions & Relapses