I am a breakfast food junkie. I never leave the house on an empty stomach. I wouldn’t call this a quick recipe. It does take some time, so I made this on a day off. This is my version of french toast which is OMS friendly and super low fat.
Preparation time: 10 mins
Cooking time: 20 mins
Saturated fat per serving: 0.5 g
4 slices of multigrain bread
5 egg whites
¾ cup almond milk
1 tsp vanilla essence
Pinch of salt
Step 1: In a large bowl, beat together the egg whites, almond milk, cinnamon, salt and vanilla essence.
Step 2: Slice the bread as desired and dunk it in the bowl. Allow it to rest till all the batter has soaked the bread.
Step 3: Preheat oven to 400˚F. Add a touch of olive oil to a non stick pan. Cook the soaked bread on the pan for a couple of minutes on each side and then pop it in the oven on a large tray. Let it bake for about 7 minutes on each side. I bake it so it gets extra crunchy and nicely cooked through.
Step 4: Serve with maple syrup, fruit and nuts of your choice!