Health

The 5 stages of grief during a 90 minute endurance workout

DENIAL

(Before I even walk into the class) Why do I ever sign up for these things? F*ck I really don’t want to go. Should’ve just cancelled my class this morning while I still had time!

Ughhh whyyy did I come here!

denial1

HORROR

Post warm up: oh my God I’m EXHAUSTED!

Turn to look at the clock

horror

WHAT!? 10 MINUTES! It’s only been 10 MINUTES!? An entire HOUR and twenty minutes more of this?! Killll me! Now!

DISGUST

Screw this sh*t I can’t do this. I’m totally going to pass out. My arms are going to give way.

Great, now I have sweat dripping into my eye.

disgust

ZOMBIE MODE

Get it done, and get out. Get it done and get out, woman! (and never come back again!)

zombiemode

DISBELIEF

I actually finished that!!? And I can still totter my way out of here!?

Screw you workout! I beat the sh*t out of you!

disbelief1

feeling for the rest of the day:

disbelief

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